Good tolerability and high bioavailability

Wish-You-More Iron Wish-You-More Iron contains SunActive® Fe. The SunActive® technology enables particularly good tolerance and high bioavailability. 90 capsules per container. 21 mg elemental iron per capsule. 

The core properties of Wish-You-More iron 

  • 21 mg elemental iron per capsule
  • High bioavailability
  • No iron taste 
  • Good tolerability & no stomach upsets 
  • Gluten-free, lactose-free, fructose-free 
  • Without genetic engineering

Why is iron important for our body?

Iron is an essential trace element in the body that is often neglected in the diet. Iron supports normal oxygen transport, normal energy production, maintenance of the immune system and normal cognitive performance. Iron is a component of haemoglobin ("red blood pigment"), which gives erythrocytes their colour. Iron enables oxygen to bind to the erythrocytes, allowing oxygen to be transported throughout the body. If iron is lacking in sufficient quantities, oxygen transport can be impaired, resulting in fatigue and concentration problems.

Iron requirements in general

Iron is an essential trace element that must be supplied in sufficient quantities every day. It is an important component of red blood cells (haemoglobin), numerous enzymes and is important for the body's oxygen supply. According to the DGE, the official daily requirement for iron in Germany is 15 mg for women or 10 mg from the age of 51, and 10 mg for men. There is an increased requirement for pregnant women (30 mg per day) and breastfeeding women (20 mg per day), as well as for certain diseases.

Health-related statements on iron

According to statements by the EFSA (European Food Safety Authority), iron contributes

  • To a normal formation of haemoglobin and red blood cells.
  • To a normal transport of oxygen
  • Normal cognitive development
  • Reduction of tiredness and fatigue
  • Normal cell division
  • Normal cognitive performance
  • Normal immune system function
  • Normal cellular energy production

Iron deficiency

If iron deficiency persists, it can lead to anaemia and as a result disrupt the transport of oxygen. This can lead to rapid fatigue, reduced performance, reduced alertness, reduced memory, pallor of the skin, cracked corners of the mouth, hair loss, brittleness of the fingernails, tendency to sore muscles and muscle cramps, loss of appetite, disturbances in heat regulation, headaches, dizziness and increased susceptibility to infections. During pregnancy, an iron deficiency favours miscarriages and a lower birth weight, as well as disturbances in mental and motor development in growing children.

Recommended intake


Take 1 capsule 1 time daily, preferably one hour before lunch or dinner.

Dietary supplement

Do not exceed the recommended daily intake. Dietary supplements are not a substitute for a healthy and balanced diet. Keep out of the reach of children. Store in a cool, dry place. Keep out of direct sunlight and heat.

When should Wish-You-More Iron not be taken?

Wish-You-More Iron should not be taken in case of:

  • Hypersensitivity and intolerance
  • Anaemia without a confirmed iron deficiency
  • Iron overload (iron accumulation)
  • Iron metabolism disorder
  • Severe liver and kidney disease


SunActive® Fe (ferric diphosphate, maltodextrin, sunflower lecithin), hydroxypropyl methylcellulose (capsule shell), anti-caking agents (microcrystalline cellulose, magnesium salts of fatty acids and silicon dioxide).


Content per capsule

% NRV* 

SunActive® Fe 

320 mg 


of which elematal iron 

21 mg 

150 % 

*NRV = Nutrient Reference Values according to VO (EG) No. 1169/2011/ - = no reference value

Per capsule: 262.5 mg SunActive® Fe, of which 21 mg elemental iron (as microsomal iron diphosphate)

Total: 90 capsules per container. 1890 mg elemental iron per container


Raw materials from Germany and Japan, encapsulation and filling in Germany


vegetable cellulose (HPMC)


PET container protected from light and oxidation

Quality & purity

  • Highly pure SunActive® Fe from Japanese production with further processing in Germany.
  • Capsule material: vegetable cellulose (HPMC), free from controversial additives (carrageenan, PEG)
  • Free from: Sugar, lactose, gluten, preservatives, flavours or synthetic colourings.
  • High-quality, light-protected PET container
  • Suitable for vegans, vegetarians and diabetics